A guide to planning healthy meetings

Overview

Healthy meetings model healthy lifestyles through the work environment. Meetings planned with healthy living in mind confers many benefits to participants, and has the potential to create better overall health, motivate those uninitiated and catalyze further health promotional actions. Creating a culture of health and wellness in meetings goes a long way towards instilling good practices at workplaces. Healthy meetings should also include actions to promote and prioritize sustainable practices such as minimizing plastic and food waste.