e-Library of Evidence for Nutrition Actions (eLENA)


An online library of evidence-informed guidelines for nutrition interventions and single point of reference for the latest nutrition guidelines, recommendations and related information.

Alternate Text All interventions

Continued breastfeeding for healthy growth and development of children

Intervention | Last updated: 9 August 2023


Breastfeeding has many health benefits for both the mother and infant. Breast milk contains all the nutrients an infant needs in the first six months of life. Breastfeeding protects against diarrhoea and common childhood illnesses such as pneumonia, and may also have longer-term health benefits for the mother and child, such as reducing the risk of overweight and obesity in childhood and adolescence.

Breastfeeding continues to make an important nutritional contribution well beyond the first year of life as a significant energy source and by providing key nutrients to the growing infant. Studies in developing countries demonstrate that continued, frequent breastfeeding is associated with greater linear growth and further protects child health by delaying maternal fertility postpartum and reducing the child’s risk of morbidity and mortality. Continued breastfeeding may also prevent dehydration in those recovering from infections.

WHO Recommendations


Infants should be exclusively breastfed for the first six months of life to achieve optimal growth, development and health.

Thereafter, to meet their evolving nutritional requirements, infants should receive nutritionally adequate and safe complementary foods, while continuing to breastfeed for up to two years or beyond.



Evidence


Related Cochrane reviews


Support for healthy breastfeeding mothers with healthy term babies

McFadden A, Gavine A, Renfrew MJ, Wade A, Buchanan P, Taylor JL, Veitch E, Rennie AM, Crowther SA, Neiman S, MacGillivray S.Cochrane Database of Systematic Reviews 2017, Issue 2. Art. No.: CD001141.

Summary of this review Alternate Text

Other related systematic reviews


The association between breastfeeding and childhood obesity: a meta-analysis

Yan J, Liu L, Zhu Y, Huang G, Wang PP. BMC Public Health. 2014; 14:1267.


Breastfeeding and maternal health outcomes: a systematic review and meta-analysis

Chowdhury R, Sinha B, Sankar MJ, Taneja S, Bhandari N, Rollins N, et al. Acta Paediatrica. 2015; 104: 96–113.


Long-term consequences of breastfeeding on cholesterol, obesity, systolic blood pressure and type 2 diabetes: a systematic review and meta-analysis

Horta BL, Loret de Mola C, Victora CG. Acta Paediatrica. 2015; 104: 30–37.


Optimal breastfeeding practices and infant and child mortality: a systematic review and meta-analysis

Sankar MJ, Sinha B, Chowdhury R, Bhandari N, Taneja S, Martines J, Bahl R. Acta Paediatrica. 2015; 104: 3–13.


Systematic review and meta-analyses of risk factors for childhood overweight identifiable during infancy

Weng SF, Redsell SA, Swift JA, Yang M, Glazebrook CP. Archives of Disease in Childhood. 2012; 97(12):1019-26.


Breastfeeding and intelligence: a systematic review and meta-analysis

Horta BL, Loret de Mola C, Victora CG. Acta Paediatrica. 2015; 104: 14-9.