How to Protect yourself

Keeping Safe from COVID-19 : Precautions for pregnant women and new mothers

Pregnant women and new mothers
  • Take care of yourself and your baby
  • Stay at home and avoid meeting outsiders. Wash your hands with soap and water or use alcohol-based hand rub. Prepare for delivery and make arrangements to reach hospital. Its safer to deliver in a hospital, even during the COVID-19 pandemic
  • Always be alert on pregnancy related warning signs. Continue visiting your doctor or midwife for regular check ups. Immediately contact the doctor in case of symptoms like pain in abdomen, bleeding, watery discharge and severe headache. In case of an emergency visit nearest hospital.
  • Wash hands before and after touching and feeding your baby. Wash clothes and sterilize all utensils & articles that come in contact with you or your baby. 
  • Breastfeed within 1 hour of birth and continue. It protects your baby from infections. Keep your baby close to you. Practice skin-to-skin contact (Kangaroo care) for small or preterm babies.
  • Wear a medical mask while breastfeeding the baby. Wash your hands with soap and water or use alcohol-based hand rub before feeding. Routine clean and disinfect surfaces around you. Keep at least 1 meter distance from others.