Staying Healthy at Home in Urban Settings

- Clean your home regularly, particularly frequently touched surfaces like

- Stay home stay safe. Stay physically fit. Exercise regulary. Eat a nutritious diet. Don’t smoke.

- Stay home stay safe. Follow the Golden Rule. Wash your hands frequently with soap and water or use alchohol based hand-rub.

- Stay positive. Avoid alarmist news. Be connected to friends and family. Have a hobby.

- Stay home stay safe. If you show symptoms of COVID-19, self isolate yourself, wear a mask around others and seek medical advice.

- If any member of the household shows symptoms of Covid-19, seek medical advice and follow your local health authority's guidance.