Talking to others and sharing tasks in adulthood
Updated: 30 September 2022

Manuela Leporesi
©
Credits
Tips and information
- Do enjoyable things, such as spending time with family and friends
- Observe other people who handle conflict well and try to do the same
- Share the burden of decision-making and tasks with other people at home and at work
- Be aware of your feelings, such as if worried or sad, and talk to trusted people, such as a health worker, family or friends
Related tips and information
Related rights
Videos & infographics
All →Publications
All →Opioid agonist maintenance treatment as an essential health service: implementation guidance on mitigating disruption of services for treatment of opioid dependence
Global status report on neurology
Report of the 11th Meeting of the WHO Strategic and Technical Advisory Group of Experts for Maternal, Newborn, Child and Adolescent Health and Nutrition, 10–12 June 2025
Advancing multisectoral and multistakeholder actions on noncommunicable diseases: thematic issue briefs
Reports
All →Self-care interventions for health and well-being: Communications Toolkit 2025
Rev.4: Political declaration of the fourth high-level meeting of the General Assembly on the prevention and control of noncommunicable diseases and the promotion of mental health and well-being
Value of self-care for advancing sexual and reproductive health and rights
Summary slide deck: Report of the WHO Commission on Social Connection
Related health topics